•Meditation • Yin Yoga • Hatha Yoga •Gentle Flow• Mindful Flow•
I'm always looking for beauty, harmony, and a deep connection with our true self.
I try to lead a life with an open heart, where empathy, patience, courage and awareness are balanced parts of me. I seek to understand yoga and its connection to the body, mind, and soul, and do my best to incorporate this understanding into my practice and my everyday life.




